Born Bored/CK News and Updates News Letter
Born Bored/CK News and Updates News Letter Podcast
CK Podcast Sunday Night Edition
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CK Podcast Sunday Night Edition

07/23/2023

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Alpha Mindset Mantra

Embrace the present, cultivate gratitude.

Embrace the Present: This part of the mantra reminds us to be fully present in the current moment. Instead of dwelling on the past or worrying about the future, focus on what is happening right now. Embracing the present allows us to experience life more fully and engage with the opportunities and joys that each moment brings.

Cultivate Gratitude: The second part of the mantra encourages us to cultivate a sense of gratitude in our lives. Gratitude is the practice of appreciating and being thankful for the blessings, experiences, and people in our lives. By cultivating gratitude, we shift our focus from what we lack to what we have, leading to a more positive and content outlook.

Combining these two elements, the Sunday mantra encourages us to be mindful of the present moment and to find gratitude in the small and big things that surround us. Embracing the present and cultivating gratitude can bring more joy, peace, and fulfillment into our lives, making Sundays or any day a meaningful and enriching experience.


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Discussion about this podcast

Born Bored/CK News and Updates News Letter
Born Bored/CK News and Updates News Letter Podcast
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